Weigh In record (no journal entry) for 03 December 2021
|
70.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
1778 kcal
|
Fat: 83.03g | Prot: 92.45g | Carbs: 163.57g.
Breakfast: Salami, Parma Parmaschinken, Baguette, Frischkäse, Marmelade, Butter, Gemischter Salat mit Dressing, Rührei. Dinner: Aldi Kochschinken, LAWA Marzipanplätzchen, K-Classic Toast Schmelzkäsescheiben, Mehrkornbrot, Baiser, Bratensemmel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarleyLovesFood's Weight History
|