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May-day May-day....I'm going down....So, now I have to rescue myself from myself! Today is May 1 and I am on day 1 of induction. I'm so glad that I made the decision to get sugar out of my life again. Last week I dumped all sweets from the kitchen.
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112.5 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 74.81g | Prot: 76.10g | Carbs: 21.93g.
Lunch: Great Value Hamburger Dill Chips Pickles, Red Onions, Coca-Cola Diet Coke (20 oz Bottle), In-N-Out Double-Double Protein Style. Dinner: Olive Oil, Cooked Turnip, Chicken Thigh (Skin Eaten). Snacks/Other: Water, Hard-Boiled Egg, Nothing after 8. more...
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3118 kcal
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Exercise:
Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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