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slowly does it.
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107.7 kg
Lost so far: 6.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1984 kcal
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Fat: 100.90g | Prot: 66.84g | Carbs: 172.93g.
Breakfast: Coffee with Semi-Skimmed Milk, Frylight Sunflower Oil Spray, Tesco Grated Mature Cheddar , Egg Omelette or Scrambled Egg. Lunch: Soupmaker Beetroot soup. Dinner: Galaxy Chocolate , Gnocchi 02/12. Snacks/Other: Light Beer , Tunnock's Caramel Wafer. more...
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Losing 0.2 kg a Week
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one.pigott's Weight History
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