Weigh In record (no journal entry) for 02 December 2021
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80.7 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1117 kcal
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Fat: 50.27g | Prot: 51.38g | Carbs: 106.78g.
Breakfast: Lemsip Max Strength, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Twinings Tea, Gala Apples, Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary. Dinner: Lemsip Max Strength, Birds Eye Garden Peas, Cooked Carrots (from Fresh), Morrisons Parsnips, Bon Appetit Baby Jacket Potatoes, Roasted Potato, Chicken Wing Meat and Skin. more...
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Gaining 7.0 kg a Week
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Paleo Judy's Weight History
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