JennBuck61's Journal, 30 Apr 14

JennBuck61's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2014

89.4 kg Lost so far: 7.3 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2014:

1342 kcal

Fat: 107.19g | Prot: 88.13g | Carbs: 2.98g. Breakfast: Spectrum Organic Virgin Coconut Oil, Silk Pure Almond Milk - Unsweetened Original, Butter (Salted), Beef Steak. Dinner: Butter (Salted), Scrambled Egg, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). more...

2186 kcal

Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

JennBuck61's Weight History

View Complete History

JennBuck61's Journal, 30 Apr 14

Submit a Comment

JennBuck61's Weight History