|
well.. let me explain!! went out and had a big meal last night. very large steak, prawns, crayfish, some cauliflower cheese, some salad. didnt have any bad sugar food though. fasting today so hopefully weight gain is temporary.
|
115.3 kg
Lost so far: 17.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
Gaining 7.7 kg a Week
|