Weigh In record (no journal entry) for 29 November 2021
|
57 kg
Lost so far: 2.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1642 kcal
|
Fat: 142.29g | Prot: 74.21g | Carbs: 12.95g.
Breakfast: Mlekovita Mleko 3,2%, Mleczna Dolina Śmietanka 30%, Ser Gouda, Biedronka Masło Ekstra, Społem Majonez Kielecki, Jajko Gotowane. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryBergmann's Weight History
|