Weigh In record (no journal entry) for 29 November 2021
|
70.6 kg
Lost so far: 24.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1035 kcal
|
Fat: 55.24g | Prot: 58.84g | Carbs: 88.05g.
Breakfast: Basil, Low Fat Milk, Classic, Sugar, Onions, Spinach , Extra Virgin Olive Oil, Egg. Lunch: Chives, Dijon Mustard, Lancewood Low Fat Smooth Cottage Cheese Plain, Basil , Tomatoes, Red or Cayenne Pepper, Cucumber (with Peel), Extra Virgin Olive Oil, Pick n Pay Light Meat Shredded Tuna in Salt Water, Pick n Pay Sweet & Sour Gherkins. Dinner: Woolworths Baby Marrows, Extra Virgin Olive Oil, Onions, Mushrooms. Snacks/Other: Blueberries, Carrots, Bananas. more...
|
Gaining 3.9 kg a Week
|
 Comments
Yoh 🙄
I need to get my sh*t together 🙈
28 Nov 21 by member: she-ri-ta
|
Just water weight from weekend fun.
Don't let it send you off course. It should drop plus some more by Friday. You got this She-ri-ta❣️
29 Nov 21 by member: Fatgirlslim1982
|
Thanks so much for the encouragement FGS, I really appreciate you 🌷💫
29 Nov 21 by member: she-ri-ta
|
29 Nov 21 by member: Fatgirlslim1982
|
@she-ri-ta, you are goals and so motivational on this app! Thanks for your honest depiction of your journey.
29 Nov 21 by member: Kaybearable
|
@Kaybeafable 🥺🥺🥺 thank you so much ❤️
Haha I find that omitting info on the app will only fool myself 😆
Thank you for always sharing your delicious meals 😍
29 Nov 21 by member: she-ri-ta
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
she-ri-ta's Weight History
|