Weigh In record (no journal entry) for 29 April 2014
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1529 kcal
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Fat: 54.31g | Prot: 96.61g | Carbs: 164.85g.
Breakfast: Dried Prune, Tesco Value Porridge Oats, Green Tea. Lunch: Soy Sauce, Pelmeni. Dinner: Chicken Breast Meat (Fried, Cooked), Chicken Leg (Skin Eaten), Broccoli (with Salt, Drained, Cooked, Boiled). Snacks/Other: Bananas. more...
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