Weigh In record (no journal entry) for 28 November 2021
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77.6 kg
Lost so far: 25.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1558 kcal
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Fat: 33.40g | Prot: 16.45g | Carbs: 90.74g.
Lunch: Calories. Dinner: Heinz Cream of Chicken Soup, Clover Light Butter, Brace's Classic White Sliced Bread. Snacks/Other: Honey , Clover Light Butter, Brace's Classic White Sliced Bread. more...
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Gaining 0.3 kg a Week
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deenellfawd's Weight History
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