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Gestern ziemlich übertrieben
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1173 kcal
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Fat: 44.19g | Prot: 24.41g | Carbs: 160.25g.
Breakfast: REWE Bio Hafermilch . Lunch: Kaba Kakao, Tomaten, Gut & Günstig Vollkorn Baguette, Vegafit Wie Salami , Hafermilch, Gurke (mit Schale), Eisbergsalat. Dinner: American Style New York Cookie Cheesecake, McDonald's Pommes Frites (Klein), Burger King Crispy Chicken . more...
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Gaining 6.3 kg a Week
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MarleyLovesFood's Weight History
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