Weigh In record (no journal entry) for 27 November 2021
|
66.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
141 kcal
|
Fat: 0.60g | Prot: 2.28g | Carbs: 29.82g.
Breakfast: Biedronka Jabłko. Lunch: Ryż Biały (Długoziarnisty, Gotowany). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanoszka's Weight History
|