Weigh In record (no journal entry) for 27 November 2021
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94 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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3076 kcal
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Fat: 130.15g | Prot: 97.52g | Carbs: 372.61g.
Breakfast: REWE Apfelmus, Stollen, Honig, Eierkuchen. Lunch: American Hamburger Brötchen, Homann Kartoffelsalat in Essig & Öl, Olivenöl, Bratlinge. Dinner: Gouda, Wagner Steinofen Pizza Salami , Bratlinge. Snacks/Other: Rührkuchen, Wintertraum Schoko-Lebkuchen , Plätzchen, Bratlinge. more...
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Losing 0.7 kg a Week
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MaxKraft's Weight History
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