Weigh In record (no journal entry) for 27 November 2021
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114.4 kg
Lost so far: 0.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1978 kcal
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Fat: 72.29g | Prot: 87.33g | Carbs: 244.41g.
Breakfast: Aldi Vosges, Bäckerei Lange Vollkornbrötchen, Ei, Aldi Parmigiano Reggiano, Rucola , Sonnenblumenöl, Champignons, Zwiebeln, REWE Bio Hafer Drink Natur, BioBio Frische Fettarme Milch 1,5% Fett, Kaffee. Dinner: Trader Joe's Röstzwiebeln, Basmati-Reis (Gekocht), TAO Sweet Chili Sauce , Edeka Spitzkohl, Blumenkohl, Sojasoße, Sesamöl, Tofu Natur. Snacks/Other: Das Exquisite Kaffee Arabica Zartbitter, Seeberger Getrocknete Aprikosen . more...
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Losing 7.7 kg a Week
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EluElaEli's Weight History
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