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好不容易降一咪咪 然後又到了吃肥的假日😹
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1277 kcal
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Fat: 43.88g | Prot: 39.05g | Carbs: 108.00g.
Breakfast: 7-11 香蒜乳酪麵包, 7-11 火龍果, 福樂 巧克力牛乳 (385毫升). Lunch: 油炸蝦（有麵包糠及粉漿）, 蔬菜天婦羅, 爭鮮 鮭魚生魚片, 全家 法式香草霜淇淋, 爭鮮 烤鮭魚肚壽司, 爭鮮 鰻魚壽司, 龍泰 奧地利皇家起司條. Dinner: 清心福全 珍珠鮮奶茶. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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