Weigh In record (no journal entry) for 28 April 2014
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81.2 kg
Lost so far: 5.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 114.02g | Prot: 84.85g | Carbs: 3.86g.
Breakfast: Fresh Pork Sausage, Fresh Pork Sausage, Fried Egg, Coffee (Brewed From Grounds), Kroger Heavy Whipping Cream. Lunch: Kroger Pork Rinds. Dinner: Kraft Kraft Mayo, Kroger Kroger Sugar Free Sweet Relish, Five Guys Five Guys French's Yellow Mustard, StarKist Foods StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Kroger Sugar Free Bread & Butter Spears. more...
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Losing 0.5 kg a Week
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jessberry's Weight History
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