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up and down like a yoyo
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107.9 kg
Lost so far: 6.0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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1747 kcal
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Fat: 60.39g | Prot: 85.95g | Carbs: 194.27g.
Breakfast: Morrisons Rice Cakes, Coffee with Semi-Skimmed Milk, Hot Salsa. Lunch: Soupmaker Spicy Bean Soup. Dinner: Tesco Taco Mixed Beans, Tesco Grated Mature Cheddar , British Jacket Potatoes, Aldi Norpak Slightly Salted Spreadable, Lean Corned Beef. more...
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steady weight
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one.pigott's Weight History
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