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Yippee, made one of my target weights of under 18st. im 17st 13.8lbs. thats 3 stones lost. It will go up and down a bit but hopefully ill maintain that by Monday 8 weeks weigh in. Now for next target.. 16st 13.8lbs lol.. another stone by 31st December!! Can I lose 4 stone in 3 months? Lets see..
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114.2 kg
Lost so far: 18.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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