Weigh In record (no journal entry) for 25 November 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2021:
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504 kcal
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Fat: 8.23g | Prot: 51.77g | Carbs: 50.31g.
Breakfast: Безе, Цикорий, Кофе, Веселый Молочник Ряженка 2,5%, Простоквашино Творог 2%, Сметана , Красная Цена Горошек Зелёный. more...
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Losing 1.8 kg a Week
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antarex33333's Weight History
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