LISfifty's Journal, 27 Mar 11

Weigh In record (no journal entry) for 27 March 2011
59.4 kg Lost so far: 1.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2011:
1004 kcal Fat: 30.92g | Prot: 33.90g | Carbs: 167.14g.   Breakfast: Beets, Navel orange, Chopped cabbage, Avocado, Sprouted Barley Bread, Perfectly Protein - Vanilla Chai Tea. Dinner: Carrot juice, WASA LIGHT RYE BREAD *, Garbanzo beans cooked without salt or fat, Naked kale salad. more...
Losing 1.1 kg a Week

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LISfifty's Weight History


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