🌸 Jessica~'s Journal, 24 Nov 21

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Weigh In record (no journal entry) for 24 November 2021

56 kg Lost so far: 15.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2021:

1266 kcal

Fat: 48.80g | Prot: 36.52g | Carbs: 165.12g. Breakfast: Ecor Anacardi Biologici. Lunch: Maggi Noodles Gusto Pollo. Dinner: Riso, Antichi Maestri Formaggio Grattugiato Italiano. Snacks/Other: Coop Cioccolato Fondente Extra. more...

1404 kcal

Exercise: Cleaning - 20 minutes, Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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🌸 Jessica~'s Weight History

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🌸 Jessica~'s Journal, 24 Nov 21

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🌸 Jessica~'s Weight History