When is the ideal time to weigh in? Right when we wake up, or after putting some food in our belly? Very confusing sometimes.
By the way, thank you so much Buddies for the nice comments. Sometimes I am unable to log on for several hours or even days, but I always appreciate the support you all give me. :)
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62.6 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 21.65g | Prot: 9.27g | Carbs: 60.99g.
Breakfast: Plain Pancakes, Diamond of California Chopped Walnuts, Molasses, Dole Pineapple Slices, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Quaker 100% Whole Grain Oatmeal, Margarine. more...
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Losing 4.8 kg a Week
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Comments
I weigh in right after I wake up and go to the bathroom so it is always consistent.
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Ditto! :) That's the best way!
27 Apr 14 by member: euheide
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Me too if kids allow it!;-)
27 Apr 14 by member: njashka8
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Yep. If you start eating and drinking first, you'll never be consistent. Weigh before eating in the morning.
27 Apr 14 by member: pmjeff21
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I weigh in the bathroom before my morning coffee :-)
27 Apr 14 by member: janetofnq
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Good job on your 1.5 lb weight loss!
27 Apr 14 by member: Deb_N
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Thank you! Thank you all so much. :)
28 Apr 14 by member: lemonfreshjoy
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I weigh in first thing in the morning, also. I think it doesn't really matter as long as it's the same time every day.
28 Apr 14 by member: FitOKay
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Yep, first thing in the a.m., right after potty break -- get empty! :D
28 Apr 14 by member: LuC2
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Don't forget to blow your nose and spit 3 times before you weigh! Sometimes works for me. ;)
29 Apr 14 by member: Deb_N
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Ha ha love thes comments Deb N ;)
29 Apr 14 by member: Hannelie nobody
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29 Apr 14 by member: euheide
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1 Wake up > 2 bathroom >3 nude > 4 scale > 5 Coffee with cream!!! :-)
I only weigh on Sunday am; I call it "Sunday Morning Showdown"!
01 May 14 by member: EileenJ
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lemonfreshjoy's Weight History
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