Jey Shin's Journal, 19 Nov 21

Weigh In record (no journal entry) for 19 November 2021

50.3 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2021:

646 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Jey Shin's Weight History