Weigh In record (no journal entry) for 17 November 2021
|
94.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
1809 kcal
|
Fat: 98.91g | Prot: 61.73g | Carbs: 162.56g.
Breakfast: Morrisons Creamy Coleslaw, Herta Frankfurter, Tesco Gorgonzola, Tesco German Peppered Salami, White Pita Bread . Snacks/Other: McVitie's Jaffa Cakes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|