Deborahg382's Journal, 26 Apr 14

Weigh In record (no journal entry) for 26 April 2014
98.2 kg Lost so far: 15.0 kg.    Still to go: 34.7 kg.    Diet followed: 100%.

View Diet Calendar, 26 April 2014:
1006 kcal Fat: 99.00g | Prot: 26.71g | Carbs: 3.20g.   Breakfast: Kraft Mayo Real Mayonnaise, Egg. Lunch: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Egg, Kraft Mayo Real Mayonnaise, Trader Joe's Sliced Havarti Cheese, Bacon (Cured, Pan-Fried, Cooked). Dinner: Roasted Macadamia Nuts, Philadelphia Original Cream Cheese. Snacks/Other: Land O'Lakes Unsalted Sweet Butter, LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream. more...
2373 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 3.8 kg a Week

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Comments 
Way to go Deborah! I have seen nothing but positive results. 
26 Apr 14 by member: diehard3

     
 

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Deborahg382's Weight History


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