Weigh In record (no journal entry) for 25 April 2014
|
104.0 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
|
1744 kcal
|
Fat: 66.68g | Prot: 51.44g | Carbs: 230.15g.
Breakfast: Better Oats Steel Cut Oats with Flax, Great Value 0% Fat Free Milk, Strawberries. Lunch: Wish-Bone Ranch Dressing, Chappell Hill Smoked Garlic Sausage, Rice-A-Roni Broccoli Au Gratin Rice Mix, Cucumber (with Peel), Lettuce. Dinner: Kroger Sushi Snow Roll. Snacks/Other: Pace Picante Medium Salsa, Mission Restaurant Style Tortilla Chips. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PamP2012's Weight History
|