Weigh In record (no journal entry) for 21 November 2021
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2021:
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1187 kcal
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Fat: 107.40g | Prot: 16.60g | Carbs: 38.00g.
Lunch: Asda French Fries, Crisp 'n Dry Vegetable Oil, Asda Free Range Medium Eggs. more...
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Losing 0.5 kg a Week
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missleanne1's Weight History
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