|
ok, I'm down another 1/2 lb. not much but its going in the right direction.
|
88.0 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 31.98g | Prot: 26.28g | Carbs: 11.22g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Regular Coffee. Lunch: Frankfurter or Hot Dog, Mozzarella Cheese (Part Skim Milk), Denny's Sliced Tomatoes (3 Slices), Skinless Chicken Breast, Meijer Light Balsamic Vinaigrette, Lettuce. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaykay672's Weight History
|