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Pre Merienda. Día de Entrenamiento.
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82 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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3074 kcal
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Fat: 83.71g | Prot: 204.81g | Carbs: 365.09g.
Breakfast: Carne de Cerdo Molida (Cocida), Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti, Pan Blanco, Dulce de Membrillo, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
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Losing 7 kg a Week
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El Titán Encadenado's Weight History
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