purplesammyeater's Journal, 22 Feb 15

Weigh In record (no journal entry) for 22 February 2015
190.5 kg Lost so far: 0 kg.    Still to go: 117.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 22 February 2015:
1359 kcal Fat: 43.81g | Prot: 116.05g | Carbs: 113.77g.   Breakfast: Kraft Miracle Whip Dressing, Nestle Pure Life Purified Water (Bottle), Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Lunch: Nestle Pure Life Purified Water (Bottle), Glory Foods Turkey Flavored Collard Greens, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Nestle Pure Life Purified Water (Bottle), Glory Foods Turkey Flavored Collard Greens, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Butterscotch Hard Candy, Meijer Orange Sherbert, Nestle Pure Life Purified Water (Bottle), Casey's Supreme Pizza. more...
8461 kcal Exercise: Weight Training (moderate) - 1 hour, Watching TV/Computer - 9 hours, Walking (slow) - 3/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 7 hours, Resting - 5 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


purplesammyeater's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.