Qua83's Journal, 18 Nov 21

2.5 to go and I’ll be back where I was before all the inflammation 😊🤷🏽‍♀️
106.8 kg Lost so far: 10.5 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2021:
845 kcal Fat: 42.00g | Prot: 48.00g | Carbs: 78.00g.   Dinner: Veggie Grill Herb Roasted Veggies, Albertsons Salmon Stuffed with Seafood & Shrimp. Snacks/Other: Bai Bubbles, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
Losing 1.6 kg a Week

3 Supporters    Support   

Comments 
🥳 
19 Nov 21 by member: MdelP
It's coming 👊🏽 
20 Nov 21 by member: Daughter of the_King
Yes 🙌🏼  
20 Nov 21 by member: Qua83

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Qua83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.