Weigh In record (no journal entry) for 18 November 2021
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55.1 kg
Lost so far: 17.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1369 kcal
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Fat: 78.18g | Prot: 33.64g | Carbs: 129.46g.
Breakfast: Mayonnaise , Heinz Tomato Ketchup, By Sainsbury's Black & Green Olives, Waitrose Essential Garlic Baguette. Lunch: Babybel Cheddar, Sliced Ham, Kingsmill White Loaf Medium, Hellmann's Real Mayonnaise. more...
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Gaining 0.1 kg a Week
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hoe4angels's Weight History
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