|
That's all Covid's doing lol, was telling my sister I'd rather lose weight because of my own doing not illness but here we are, it is what it is. Glad my taste and smell made a come back but my stomach is hating food at the moment. Anybody here who had Covid and it messed up with their stomach too? Would love some insight haha. Nevermind, we'll see it through x
|
60.7 kg
Lost so far: 9.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1674 kcal
|
Fat: 65.78g | Prot: 48.27g | Carbs: 223.19g.
Breakfast: Kit Kat Kit Kat, Asda Salted Butter, Warburtons Wholemeal Bread, Pear, Soreen Banana Lunchbox Loaf. Lunch: Tesco Garlic Baguette, Skinny Duo Bar Cookies & Cream, Marks & Spencer Chocolate Coated Peanut Butter & Caramel Chunkies . Dinner: Tesco Chocolate Brownie, Young's Chip Shop Fish & Chips, Tesco Chicken Salad Sandwich . Snacks/Other: Sainsbury's White Seedless Grapes. more...
|
|
1555 kcal
|
Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|