mountaintiger's Journal, 18 Nov 21

its those little annoying moments in life.. scales go 115.7, then 115.8 then suddenly settle on 116.0.. ill take that though another 0.4 lost. fasting today again. ill eat next Friday evening. looks like ill lose another 3kg by Saturday morning, then put 1kg back on by Monday morning weigh in. dont mind as long as it keeps me at 2kg loss for week. lets see
116 kg Lost so far: 16.9 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.
Losing 2.8 kg a Week

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mountaintiger's Weight History


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