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In the right direction!
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94.8 kg
Lost so far: 34.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 22.60g | Prot: 34.15g | Carbs: 23.17g.
Breakfast: Woolworths Sliced White Mushrooms, Bacon (Cured, Pan-Fried, Cooked), Fried Egg without Fat. Lunch: Mayonnaise, Tomatoes, Onions, Tuna in Water (Canned), Bakers Provita. more...
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Losing 3.5 kg a Week
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slacker36's Weight History
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