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😳 Why am I embarrassed by this measurement? I even weighed myself four times to be sure. I find it difficult to believe. That said, I claim it! 😉😁
I thank you all for your support, as two days ago I was ready to eat myself into a mini oblivion. I guess it’s a good reminder we don’t really know what is going on in our bodies, and since my procedure I guess mine has been retaining something.
🎉New Low🎉
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101.2 kg
Lost so far: 31.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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849 kcal
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Fat: 28.97g | Prot: 34.15g | Carbs: 139.49g.
Breakfast: Bananas , Honey Nut Cheerios, Silk Pure Almond Milk - Original. Lunch: Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage, Plums , Artisan Bakers Keto Bread, Kraft American Cheese Slice. Snacks/Other: Sanders Dark Chocolate Sea Salt Caramels. more...
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Losing 8.9 kg a Week
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 Comments
Nice TJ🙌🏽, keep crushing it💪🏾🥗, glad you didn't give up or give in, inspiration to us to keep going, the drop is coming 👍🏾
17 Nov 21 by member: Daughter of the_King
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17 Nov 21 by member: 2melons
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TJHenggeler's Weight History
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