Weigh In record (no journal entry) for 16 November 2021
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67.1 kg
Lost so far: 14.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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234 kcal
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Fat: 0.85g | Prot: 4.23g | Carbs: 59.78g.
Breakfast: Chiquita Banana, Green Smoothie. more...
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Losing 0.0 kg a Week
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Asupermom's Weight History
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