Weigh In record (no journal entry) for 16 November 2021
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114.9 kg
Lost so far: 5.3 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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710 kcal
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Fat: 58.00g | Prot: 19.00g | Carbs: 39.00g.
Breakfast: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Slim-Fast Keto Meal Shake to Go. Lunch: Slim-Fast Keto Chocolate Chip Cookie Dough Meal Bar. Snacks/Other: Calavo Avocado. more...
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Losing 0.2 kg a Week
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Kvandusen719's Weight History
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