Weigh In record (no journal entry) for 16 November 2021
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77.5 kg
Lost so far: 26 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1242 kcal
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Fat: 5.07g | Prot: 4.25g | Carbs: 42.96g.
Lunch: Clover Light Butter, Tesco Fresh Gnocchi. Dinner: Filthy Takeaway. more...
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Losing 1.1 kg a Week
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deenellfawd's Weight History
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