Weigh In record (no journal entry) for 24 March 2011
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86.3 kg
Lost so far: 11.2 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 53.73g | Prot: 69.84g | Carbs: 96.17g.
Breakfast: 1% Lowfat Milk, Stevia, Coffee. Lunch: Trader Joe's Organic Polenta, Trader Joe's Tomato Soup. Dinner: Crumbled Salem Blue Cheese, A-1 Steak Sauce, Spring Mix, Steak Rib Eye, Fettuccine Alfredo. Snacks/Other: Lindora Caramel Nut Bar, Vitamins - B-Complex Sublingual Liquid, Vitamins - Viactiv Multi-Vitamin (Milk Chocolate soft chew), Advantage Mocha Latte Shake. more...
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Losing 0.2 kg a Week
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LittleMama18's Weight History
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