|
𝑴𝒂𝒏𝒕𝒆𝒏𝒕𝒆 𝒇𝒖𝒆𝒓𝒕𝒆, 𝒏𝒐 𝒕𝒆 𝒓𝒊𝒏𝒅𝒂𝒔 ✶
|
82.2 kg
Lost so far: 8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1231 kcal
|
Fat: 46.38g | Prot: 98.35g | Carbs: 111.22g.
Breakfast: Super Life Edulcorante de Mesa, Café, La Costeña Chiles Jalapeños en Escabeche, Santo Corral Tortillas de Nopal, Huevo, Oléico Aceite de Cártamo en Aerosol, Swan Pechuga de Pavo Natural. Lunch: Santo Corral Tortillas de Nopal, Espárragos Cocidos (Frescos), Jitomate, Germen de Soya, Nopal Asado, Pechuga de Pollo, Maggi Jugoso al Sartén Ajo y Cebolla. Dinner: Concha, Los Volcanes Queso Panela Reducido en Grasa, Super Life Edulcorante de Mesa, Café, Jitomate, Bimbo Pan Cero Cero. Snacks/Other: Chile en Polvo, Manzana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
⛧ 𝕸𝖊𝖗𝖗𝖞 𝕭𝖊𝖗𝖗𝖞 ⛧ •'s Weight History
|