Weigh In record (no journal entry) for 15 November 2021
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101.6 kg
Lost so far: 11.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1619 kcal
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Fat: 58.18g | Prot: 93.42g | Carbs: 174.43g.
Breakfast: Fresh Pork Sausage , Utterly Butterly Utterly Butterly Spread, Kingsmill 50/50 Bread. Lunch: Tesco Mango Chunks, Pickled Herring, Smoked Salmon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Tesco Beef Meatballs, Tesco Cheddar Medium, Yellow Onions, Tesco Value Chopped Tomatoes, Tesco Fusilli. more...
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Losing 0.3 kg a Week
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bryony_pudding's Weight History
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