Weigh In record (no journal entry) for 15 November 2021
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83.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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512 kcal
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Fat: 41.24g | Prot: 28.20g | Carbs: 5.48g.
Dinner: Lamb burger. more...
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steady weight
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rainl355's Weight History
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