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I didn’t lost this week 🤷🏼♀️🤷🏼♀️
Ni modo será para la otra semana !😏👍🏼👍🏼🏋️♂️🏋️♂️🏋️♂️🏋️♂️
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56.9 kg
Lost so far: 8.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1199 kcal
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Fat: 47.58g | Prot: 60.56g | Carbs: 139.77g.
Lunch: Mozzarella Fresca Fresh Mozzarella, Pepino, Primo Gusto Pepperoni, Frank's Ketchup, Tomates, Pimiento Rojo, L'oven Fresh Whole Wheat Pita. Dinner: Aguacate, Huevo, Salchichas de Pollo, Arroz Blanco. Snacks/Other: Crazy Richard's 100% Peanuts All-Natural Creamy Peanut Butter. more...
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Losing 10.2 kg a Week
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