Weigh In record (no journal entry) for 14 November 2021
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78.7 kg
Lost so far: 1.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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1114 kcal
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Fat: 63.71g | Prot: 51.43g | Carbs: 86.20g.
Lunch: Birds Eye Garden Peas, Cooked Carrots (from Fresh), Cooked Cauliflower (from Fresh), Roasted Potato, Chicken Drumstick Meat and Skin. Dinner: Birds Eye Garden Peas, Cooked Carrots (from Fresh), Roasted Potato, Cooked Cauliflower (from Fresh), Arla Lactofree Mature Cheddar Cheese. more...
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Losing 0.3 kg a Week
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Paleo Judy's Weight History
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