Weigh In record (no journal entry) for 21 April 2014
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62.0 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 3.53g | Prot: 45.08g | Carbs: 31.02g.
Breakfast: Celery. Lunch: Vita Coco 100% Pure Coconut Water (11.1 oz). Dinner: Casa Fiesta Nacho Sliced Hot Jalapenos, Cilantro, Young Green Onions, Kirkland Signature Whole Artichoke Hearts in Water, Great Value Romaine Lettuce, Lime Juice, Tilapia (Fish). more...
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Losing 1.0 kg a Week
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