Weigh In record (no journal entry) for 13 November 2021
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83.7 kg
Lost so far: 33.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1651 kcal
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Fat: 73.43g | Prot: 75.66g | Carbs: 167.29g.
Breakfast: Portakal, Turp, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Ekmecik Çok Tahıllı Special Ekmek, Yumurta. Lunch: Tereyağı, Patates Kızartması, Fuse Tea Şeftali, İskender Kebap. more...
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2023 kcal
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Exercise:
Resting - 14 hours and 11 minutes, Sleeping - 9 hours and 49 minutes. more...
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Gaining 0.6 kg a Week
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katerinapurry's Weight History
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