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26.2 bf
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67.9 kg
Lost so far: 17.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1365 kcal
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Fat: 42.23g | Prot: 131.84g | Carbs: 128.86g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Quest Hero Chocolate Coconut, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Kirkland Signature Organic Eggs, Adams Reserve New York Extra Sharp Cheddar Cheese, Salt, Shortbread Cookies. Lunch: Salt, Olive Oil , Kroger Idaho Russet Potatoes, Isopure Infusions Citrus Lemonade. Dinner: Kirkland Signature Organic Honey, Meatballs by Amylu Kickin' Cranberry Chicken Meatballs, Kirkland Signature Organic Greek Yogurt, Isopure Infusions Citrus Lemonade. more...
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Losing 1.3 kg a Week
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marm0ora's Weight History
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