Weigh In record (no journal entry) for 12 November 2021
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56.6 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1534 kcal
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Fat: 34.83g | Prot: 100.11g | Carbs: 194.36g.
Breakfast: Président Beurre Gastronomique Demi-Sel, Pain Blanc Grillé, Café au Lait. Snacks/Other: 🥦Bolo verde🥦, King Brand Figues Sèches, Prozis Protein Chocolate Brownie, Oatmeal muffins🥧, Crevette. more...
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Losing 0.7 kg a Week
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Cristal's's Weight History
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