JennBuck61's Journal, 21 Apr 14

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Weigh In record (no journal entry) for 21 April 2014

88.9 kg Lost so far: 7.7 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2014:

850 kcal

Fat: 62.10g | Prot: 65.60g | Carbs: 6.02g. Breakfast: President's Choice rotisserie style chicken wings, Spectrum Organic Virgin Coconut Oil, So Delicious Coconut Milk Unsweetened, Regular Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butter (Salted), Salmon. more...

2175 kcal

Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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JennBuck61's Journal, 21 Apr 14

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JennBuck61's Weight History